Hy-Vee — WHOLE GRAIN MICROWAVE POPCORN, WHOLE GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 576 MG | 12% | |
| Sodium, Na | 788 MG | 34% |
Nutrition Highlights
- High in dietary fiber (12.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (34% DV).
About WHOLE GRAIN MICROWAVE POPCORN, WHOLE GRAIN
Hy-Vee Whole Grain Microwave Popcorn stands out in the popcorn category with 12.1g fiber per 33g serving, alongside 24.24g fat, 57.58g carbs, and 9.09g protein at 455 calories. The short ingredient list is popcorn, palm oil, salt, potassium chloride, and TBHQ as a preservative. The whole grain popcorn base delivers substantially more fiber than most bagged snacks, making it one of the more satisfying microwave popcorn options nutritionally.
Ingredients
POPCORN, PALM OIL, SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTASSIUM CHLORIDE, TBHQ (PRESERVATIVE).
Dietary Information
WHOLE GRAIN MICROWAVE POPCORN, WHOLE GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN MICROWAVE POPCORN, WHOLE GRAIN include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 455 calories per 100 grams, WHOLE GRAIN MICROWAVE POPCORN, WHOLE GRAIN gets 8% of its calories from protein, 51% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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