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NEWMAN'S OWN, CHICKEN PARMIGIANA & PENNE SKILLET MEAL

Frozen Dinners & Entrees Newman's Own, Inc. Branded
132 Calories
6.8g Protein
14.1g Carbs
6.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 132
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 282mg 12%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.5g 5%
Total Sugars 2.1g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 25%
Carbs 14.1g 52%
Fat 6.2g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1.1 MG 6%
Sodium, Na 282 MG 12%

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About NEWMAN'S OWN, CHICKEN PARMIGIANA & PENNE SKILLET MEAL

Newman's Own Chicken Parmigiana and Penne Skillet Meal is a frozen entree combining breaded chicken breast chunks, penne pasta, tomato-basil sauce, mozzarella cheese, and diced tomatoes. Per 100g it has 132 calories, 14.1g carbs, 6.8g protein, 6.2g fat, and 1.5g fiber. The sauce uses olive oil, basil, garlic, and onion, while the chicken is breaded with wheat flour and seasoned with garlic and onion powder. A complete single-skillet dinner ready in minutes.

Ingredients

SAUCE (TOMATOES, WATER, DICED TOMATOES, OLIVE OIL, BASIL, ONION*, SUGAR ,GARLIC*, SPICES, SEA SALT, CITRIC ACID), BLANCHED PENNE PASTA (WATER, DURUM WHEAT SEMOLINA), FULLY COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH [CHICKEN FAT, CHICKEN BROTH, NATURAL FLAVOR], TAPIOCA FOOD STARCH, SEASONING [SALT, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL FLAVOR], SALT. BREADED WITH WHEAT FLOUR, BREAD CRUMB [WHEAT FLOUR, SUGAR, SALT, YEAST], SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, NATURAL EXTRACTIVES OF PAPRIKA, NATURAL SPICE EXTRACTIVES. PREDUSTED AND BATTERED WITH WATER, WHEAT FLOUR, SALT, YELLOW CORN FLOUR, WHEAT GLUTEN, CORN STARCH, SUGAR, GARLIC POWDER, SPICES, SOYBEAN OIL, ONION POWDER, TORULA YEAST, NATURAL EXTRACTIVES OF PAPRIKA, NATURAL SPICE EXTRACTIVE. BREADING SET IN VEGETABLE OIL), MOZZARELLA CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), DICED TOMATOES.

Calorie Breakdown

At 132 calories per 100 grams, NEWMAN'S OWN, CHICKEN PARMIGIANA & PENNE SKILLET MEAL gets 20% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NEWMAN'S OWN, CHICKEN PARMIGIANA & PENNE SKILLET MEAL

See how NEWMAN'S OWN, CHICKEN PARMIGIANA & PENNE SKILLET MEAL compares to other foods in terms of nutrition:

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