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RICE WITH CHICKEN

Frozen Dinners & Entrees Goya Foods, Inc. Branded
99 Calories
6.7g Protein
13.8g Carbs
1.6g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 99
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 260mg 11%
Total Carbohydrate 13.8g 5%
Dietary Fiber 0.3g 1%
Total Sugars 0.6g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 6mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 30%
Carbs 13.8g 62%
Fat 1.6g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 260 MG 11%

Nutrition Highlights

  • Low in calories with 99 kcal per 100g.
  • Very low in fat (1.6g per 100g).

About RICE WITH CHICKEN

RICE WITH CHICKEN is a low-calorie food with 99 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 13.8g of carbohydrates, and 1.6g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, CHICKEN BREAST MEAT, ENRICHED LONG GRAIN PARBOILED WHITE RICE (ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE , FOLIC ACID), ONIONS, GREEN PEAS, CHICKEN BASE (COOKED CHICKEN MEAT, SEA SALT, SUGAR, CORN STARCH, CHICKEN FAT, ONION POWDER, YEAST EXTRACT, FLAVOR [CHICKEN BROTH, SALT, FLAVORING], DRIED CARROT JUICE, SPICES, TURMERIC, EXTRACTIVES OF CELERY AND GARLIC POWDER), GREEN PEPPERS, OLIVES (MANZANILLA OLIVES, WATER, MINCED PIMIENTO PEPPER, SALT, CITRIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE), ROASTED CHICKEN GLACE (CHICKEN STOCK, ROASTED CHICKEN STOCK, MIREPOIX STOCK [MADE OF CARROT, CELERY, AND ONION STOCKS], DRIED CHICKEN STOCK, SALT, GELATIN, WATER, WHITE WINE), CHICKEN FAT, APPLE CIDER VINEGAR, GARLIC, OLIVE OIL, NATURAL SEA SALT, ANNATTO COLOR, TURMERIC, AND BLACK PEPPER.

Dietary Information

RICE WITH CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 99 calories per 100 grams, RICE WITH CHICKEN gets 27% of its calories from protein, 56% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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