RICE WITH CHICKEN vs BANQUET
Nutrition comparison per 100 g serving
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RICE WITH CHICKEN wins in 5 out of 11 nutrient categories
RICE WITH CHICKEN: 5
vs
BANQUET: 4
(2 ties)
Overview
| Nutrient | RICE WITH CHICKEN | BANQUET | Winner |
|---|---|---|---|
| Calories | 99 cal | 131 cal | |
| Protein | 6.7 g | 6.1 g | |
| Carbs | 13.8 g | 16.7 g | |
| Fat | 1.6 g | 4.6 g | |
| Fiber | 0.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE WITH CHICKEN | BANQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.2 MG | Tie |
Minerals
| Mineral | RICE WITH CHICKEN | BANQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 51 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 260 MG | 273 MG |