Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Amy's Kitchen — PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS, PASTA & VEGGIES

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
106 Calories
4.9g Protein
15.9g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 233mg 10%
Total Carbohydrate 15.9g 6%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 0.8mg 5%
Potassium 207mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.9g 21%
Carbs 15.9g 68%
Fat 2.6g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.8 MG 5%
Potassium, K 207 MG 4%
Sodium, Na 233 MG 10%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Ruiz Food Products — BURRITOS, SHREDDED STEAK & THREE-CHEESE 204 9.2g 29.6g 4.9g Nixon Clocks — STUFFED CHICKEN CUTLETS 151 16g 6.2g 7.1g LUVO — QUINOA & VEGGIE ENCHILADA VERDE WITH BLACK BEANS, CORN, RED AND WHITE QUINOA IN A SALSA VERDE, COOKED IN AVOCADO OIL 124 3.8g 19.6g 3.4g Ajinomoto Foods North America — FRIED RICE, YAKITORI CHICKEN 170 7.7g 27.2g 3.2g Gabriel Investment Holdings — ORGANIC PASTA, HATCH CHILE MAC 192 7.8g 19.2g 9.4g Gabriel Investment Holdings — THAI COCONUT RED CURRY SAUCE OVER DARK MEAT CHICKEN SERVED WITH RICE NOODLES, BROCCOLI, & RED BELL PEPPERS, THAI STYLE 152 4.6g 16.7g 7.5g

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.6g per 100g).

About PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS, PASTA & VEGGIES

Amy Kitchen Organic Pasta and Veggies with Broccoli and Asparagus by Amy Kitchen is a frozen entree of organic durum wheat pasta with broccoli, asparagus, tomatoes, Parmesan, and olive oil. Each 227g serving provides 106 calories, 4.9g of protein, 15.9g of carbs, and 1.8g of fiber with 2.6g of fat, a light and low-calorie organic pasta dish with clean vegetable-forward ingredients.

Ingredients

ORGANIC PASTA (ORGANIC UNBLEACHED DURUM WHEAT SEMOLINA FLOUR, FILTERED WATER), ORGANIC BROCCOLI, ORGANIC DICED TOMATOES, ORGANIC TOMATO PUREE, ORGANIC ASPARAGUS, SHALLOTS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ORGANIC BASIL, EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SEA SALT.

Dietary Information

PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS, PASTA & VEGGIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS, PASTA & VEGGIES gets 18% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Amy's Kitchen — PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS, PASTA & VEGGIES

See how Amy's Kitchen — PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS, PASTA & VEGGIES compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS, PASTA & VEGGIES
Hi! Ask me anything about PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS, PASTA & VEGGIES — nutrition, recipes, health benefits, or meal ideas.