Kraft Heinz — CREAMY LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A CREAMY LEMON BUTTER SAUCE WITH ROASTED BRUSSEL SPROUTS, CREAMY LEMON CHICKEN

About CREAMY LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A CREAMY LEMON BUTTER SAUCE WITH ROASTED BRUSSEL SPROUTS, CREAMY LEMON CHICKEN

TGI FRIDAYS Creamy Lemon Chicken by Kraft Heinz is a frozen entree featuring breaded white meat chicken in a lemon butter sauce with roasted Brussels sprouts. A 340g serving provides 138 calories, 5.88g protein, 19.12g carbs, and 4.12g fat, a lighter frozen dinner option.

Ingredients

SAUCE (WATER, HALF AND HALF [MILK, CREAM], CORNSTARCH, BUTTER [CREAM, SALT], WHEY PROTEIN CONCENTRATE, FLAVOR ENHANCER [MILK SOLIDS, NONFAT DRY MILK, SALT, NATURAL FLAVOR], GARLIC, LEMON JUICE CONCENTRATE, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], PARSLEY, SUGAR, GARLIC POWDER, SALT, SPICE, FLAVOR, NATURAL FLAVOR), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), FULLY COOKED BONELESS BREADED CHICKEN BREAST MEAT WITH RIB MEAT [CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, POTATO STARCH, SODIUM PHOSPHATES. BREADED WITH WHEAT FLOUR, BREAD CRUMB (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, DRIED YEAST, YELLOW CORN FLOUR, SOYBEAN OIL, OLEORESIN PAPRIKA AND ANNATTO), WATER, BREAD CRUMB (BLEACHED WHEAT FLOUR, WHEAT FLOUR, MODIFIED CORN STARCH, SALT, DEXTROSE, MONO AND DIGLYCERIDES, SOYBEAN OIL, MODIFIED WHEAT STARCH, RICE STARCH, FLAVOR (YEAST, DEXTROSE, SILICON DIOXIDE), CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SOY LECITHIN), MODIFIED CORN STARCH, CRACKER MEAL (BLEACHED WHEAT FLOUR, SOYBEAN OIL), SALT, RICE FLOUR, WHEAT GLUTEN, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SPICES, DRIED EGG WHITES, YELLOW CORN FLOUR, RICE STARCH, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, HYDROLYZED SOY PROTEIN, EXTRACTIVES OF PAPRIKA, SUGAR, GUAR GUM, CARAMEL COLOR, SUNFLOWER OIL], ROASTED BRUSSEL SPROUTS.

Calorie Breakdown

At 138 calories per 100 grams, CREAMY LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A CREAMY LEMON BUTTER SAUCE WITH ROASTED BRUSSEL SPROUTS, CREAMY LEMON CHICKEN gets 17% of its calories from protein, 55% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Kraft Heinz — CREAMY LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A CREAMY LEMON BUTTER SAUCE WITH ROASTED BRUSSEL SPROUTS, CREAMY LEMON CHICKEN

See how Kraft Heinz — CREAMY LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A CREAMY LEMON BUTTER SAUCE WITH ROASTED BRUSSEL SPROUTS, CREAMY LEMON CHICKEN compares to other foods in terms of nutrition:

• Kraft Heinz — CREAMY LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A CREAMY LEMON BUTTER SAUCE WITH ROASTED BRUSSEL SPROUTS, CREAMY LEMON CHICKEN vs Innovasian Cuisine Enterprises — BEEF & BROCCOLI RICE BOWL, BEEF & BROCCOLI
• Kraft Heinz — CREAMY LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A CREAMY LEMON BUTTER SAUCE WITH ROASTED BRUSSEL SPROUTS, CREAMY LEMON CHICKEN vs Byerly — NEW ENGLAND CLAM CHOWDER CHEF-CRAFTED SOUP, NEW ENGLAND CLAM CHOWDER
• Kraft Heinz — CREAMY LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A CREAMY LEMON BUTTER SAUCE WITH ROASTED BRUSSEL SPROUTS, CREAMY LEMON CHICKEN vs AdvancePierre — BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT, LOADED BAKED POTATO
• Kraft Heinz — CREAMY LEMON CHICKEN BREADED WHITE MEAT CHICKEN IN A CREAMY LEMON BUTTER SAUCE WITH ROASTED BRUSSEL SPROUTS, CREAMY LEMON CHICKEN vs El Encanto — RED CHILE CHEESE ENCHILADAS

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