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Know what is on your plate.

Bellisio, SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES, SPICY ASIAN INSPIRED CHICKEN

Frozen Dinners & Entrees Bellisio Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

110 Calories
8.5g Protein
14.1g Carbs
2.1g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.5g 34%
Carbs 14.1g 57%
Fat 2.1g 9%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 110
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 240mg 10%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.4g 5%
Total Sugars 3.5g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.4 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.0 MG 5%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 110 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES, SPICY ASIAN INSPIRED CHICKEN

EatingWell Spicy Asian Inspired Chicken is a frozen entree featuring roasted white chicken and vegetables served on udon noodles in a spicy tamari-based sauce. Each 283g serving provides 110 calories, 8.5g protein, 14.1g carbs, 2.1g fat, and 1.4g fiber, making it one of the lighter frozen meal options. With mustard greens, edamame, water chestnuts, and red bell pepper, it offers a fair amount of vegetables in a convenient format.

Ingredients

ROASTED SEASONED NATURAL* CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CORN STARCH+, NATURAL FLAVORS, SEA SALT, SPICE), UDON NOODLES (WATER, WHEAT FLOUR, SALT), MUSTARD GREENS+, WATER, WATER CHESTNUTS, EDAMAME (SOYBEANS), CORN, RED BELL PEPPERS, APPLE JUICE CONCENTRATE, TAMARI SAUCE+ (WATER, SOYBEANS+, SALT, VINEGAR+), LESS THAN 2% OF CHICKEN BROTH, MODIFIED FOOD STARCH, TOASTED SESAME OIL, GARLIC (GARLIC, WATER, CITRIC ACID), GINGER PUREE, SPICE, XANTHAN GUM.

Dietary Information

SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES, SPICY ASIAN INSPIRED CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 110 calories per 100 grams, SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES, SPICY ASIAN INSPIRED CHICKEN gets 31% of its calories from protein, 51% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bellisio, SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES, SPICY ASIAN INSPIRED CHICKEN

See how Bellisio, SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES, SPICY ASIAN INSPIRED CHICKEN compares to other foods in terms of nutrition:

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