PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS vs MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI
Nutrition comparison per 100 g serving
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PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS wins in 7 out of 11 nutrient categories
PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS: 7
vs
MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI: 3
(1 ties)
Overview
| Nutrient | PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | Winner |
|---|---|---|---|
| Calories | 106 cal | 137 cal | |
| Protein | 4.9 g | 6.6 g | |
| Carbs | 15.9 g | 16.6 g | |
| Fat | 2.6 g | 5.4 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.7 MG |
Minerals
| Mineral | PASTA & VEGGIES MADE WITH ORGANIC BROCCOLI & ASPARAGUS | MACARONI & CHEESE WITH WHOLE WHEAT BREADED CHICKEN NUGGETS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT AND BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 41 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 207 MG | 0 MG | |
| Sodium, Na | 233 MG | 282 MG |