MONTEREY JACK STYLE & CHICKEN QUESADILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 495 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About MONTEREY JACK STYLE & CHICKEN QUESADILLAS
MONTEREY JACK STYLE & CHICKEN QUESADILLAS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 29.3g of carbohydrates, and 7.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FILLING: WATER, MONTEREY JACK CHEESE TYPE BLEND (WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, CASEIN [MILK PROTEIN], MOZZARELLA CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED FOOD STARCH, CONTAINS 2% OR LESS: SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], BETA CAROTENE), CHICKEN (MECHANICALLY SEPARATED CHICKEN), DICED GREEN CHILE (GREEN CHILE PEPPER, WATER, CITRIC ACID), SOY FLOUR, MODIFIED FOOD STARCH, DEHYDRATED ONION, TOMATO PASTE, SALT, GARLIC POWDER, BLACK PEPPER. TORTILLA: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR CORN OIL), SALT, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), GUAR GUM, DOUGH CONDITIONER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).
Dietary Information
Notable micronutrients in MONTEREY JACK STYLE & CHICKEN QUESADILLAS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 212 calories per 100 grams, MONTEREY JACK STYLE & CHICKEN QUESADILLAS gets 13% of its calories from protein, 55% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MONTEREY JACK STYLE & CHICKEN QUESADILLAS
See how MONTEREY JACK STYLE & CHICKEN QUESADILLAS compares to other foods in terms of nutrition:
- MONTEREY JACK STYLE & CHICKEN QUESADILLAS vs ORANGE MANGO CHICKEN WITH BROWN RICE, WHITE CHICKEN, BROCCOLI, AND KALE, COOKED IN AVOCADO OIL, ALL IN A GINGER SESAME SAUCE, ORANGE MANGO CHICKEN
- MONTEREY JACK STYLE & CHICKEN QUESADILLAS vs SPICY CHICKEN MARINARA MEAL STARTER, SPICY CHICKEN MARINARA
- MONTEREY JACK STYLE & CHICKEN QUESADILLAS vs MAC & CHEESE MACARONI PASTA IN A WHITE CHEDDAR CHEESE SAUCE TOPPED WITH SMOKED BACON, MAC & CHEESE, BACON
- MONTEREY JACK STYLE & CHICKEN QUESADILLAS vs FETTUCCINI PASTA, BROCCOLI IN A CREAMY ALFREDO SAUCE, FETTUCCINI ALFREDO WITH BROCCOLI
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.