MONTEREY JACK STYLE & CHICKEN QUESADILLAS vs HOMESTYLE CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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MONTEREY JACK STYLE & CHICKEN QUESADILLAS wins in 6 out of 11 nutrient categories
MONTEREY JACK STYLE & CHICKEN QUESADILLAS: 6
vs
HOMESTYLE CHICKEN NOODLE SOUP: 4
(1 ties)
Overview
| Nutrient | MONTEREY JACK STYLE & CHICKEN QUESADILLAS | HOMESTYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 212 cal | 53 cal | |
| Protein | 7.1 g | 2.0 g | |
| Carbs | 29.3 g | 6.9 g | |
| Fat | 7.1 g | 2.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEREY JACK STYLE & CHICKEN QUESADILLAS | HOMESTYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | MONTEREY JACK STYLE & CHICKEN QUESADILLAS | HOMESTYLE CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 8 MG | |
| Iron, Fe | 2.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 53 MG | |
| Sodium, Na | 495 MG | 331 MG |