NEWMAN'S OWN vs CHICKEN FRICASSEE WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
NEWMAN'S OWN: 4
vs
CHICKEN FRICASSEE WITH RICE: 4
(2 ties)
Overview
| Nutrient | NEWMAN'S OWN | CHICKEN FRICASSEE WITH RICE | Winner |
|---|---|---|---|
| Calories | 132 cal | 109 cal | |
| Protein | 6.8 g | 7.4 g | |
| Carbs | 14.1 g | 16.7 g | |
| Fat | 6.2 g | 1.1 g | |
| Fiber | 1.5 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEWMAN'S OWN | CHICKEN FRICASSEE WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 1.9 MG |
Minerals
| Mineral | NEWMAN'S OWN | CHICKEN FRICASSEE WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 13 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 282 MG | 282 MG | Tie |