Aldi — NEW ORLEANS STYLE RED BEANS & RICE MIX, RED BEANS & RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 1,154 MG | 50% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (1g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About NEW ORLEANS STYLE RED BEANS & RICE MIX, RED BEANS & RICE
Earthly Grains New Orleans style red beans and rice mix with enriched rice, red beans, dried bell peppers, spices, and hickory smoke flavor. A 65g serving has 354 calories, 12.3g protein, 72.3g carbs, 1g fat, and 6.2g fiber. A classic Cajun-inspired dry mix with rich bean protein, good fiber, and smoky Southern seasoning.
Ingredients
ENRICHED LONG GRAIN PARBOILED RICE (FERRIC PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), RED BEANS, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, DRIED VEGETABLES (ONION, GREEN AND RED BELL PEPPERS, GARLIC), CORNSTARCH, VEGETABLE PROTEIN (HYDROLYZED CORN PROTEIN, SALT), SPICES, CARAMEL (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, CANOLA OIL, YEAST EXTRACT, SOY SAUCE POWDER [(WHEAT, SOYBEANS, SALT), MALTODEXTRIN], HICKORY SMOKE FLAVOR.
Dietary Information
NEW ORLEANS STYLE RED BEANS & RICE MIX, RED BEANS & RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NEW ORLEANS STYLE RED BEANS & RICE MIX, RED BEANS & RICE include Sodium, Na (50% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, NEW ORLEANS STYLE RED BEANS & RICE MIX, RED BEANS & RICE gets 14% of its calories from protein, 82% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Aldi — NEW ORLEANS STYLE RED BEANS & RICE MIX, RED BEANS & RICE
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