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McIlhenny, RICE MIX, BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,843 MG | 80% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.4g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (80% of Daily Value per 100g).
About RICE MIX, BEEF
Beef-flavored rice mix from Spartan, a store brand under McIlhenny Company. This blend of enriched rice and enriched vermicelli is seasoned with hydrolyzed soy and corn protein, monosodium glutamate, caramel color, torula yeast, disodium inosinate and guanylate, dehydrated carrots, onion, and garlic, and natural flavors for a savory, hearty profile. Per 100g dry, it provides approximately 343 calories, 10g protein, 71.4g carbohydrates, and 1.4g fat. Prepare by browning in butter and simmering with water. Contains wheat and soy. A classic pantry side dish that pairs well with beef, chicken, or pork.
Ingredients
ENRICHED RICE (RICE, IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HYDROLYZED SOY AND CORN PROTEIN, SALT, CARROTS*, CORN STARCH, MONOSODIUM GLUTAMATE, MALTODEXTRIN (FROM CORN), CORN OIL, ONION*, SUGAR, CARAMEL (COLOR), TORULA YEAST, DEXTROSE, GARLIC*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID, NATURAL FLAVORS.
Dietary Information
RICE MIX, BEEF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE MIX, BEEF include Sodium, Na (80% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, RICE MIX, BEEF gets 12% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
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