Know what is on your plate.
McIlhenny, RICE & SAUCE, CHICKEN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 1,308 MG | 57% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About RICE & SAUCE, CHICKEN
A dry chicken-flavored rice and sauce mix from Spartan, distributed by McIlhenny Company, combining enriched long grain rice and vermicelli with a savory chicken seasoning blend. Per 65g serving (dry): 354 calories, 7.69g protein, 75.38g carbohydrates, and 1.54g fat with 1.5g fiber. The seasoning contains chicken fat, chicken meat, monosodium glutamate, corn syrup solids, carrots, onion, garlic, and parsley. Contains wheat (vermicelli), milk (lactose, sodium caseinate), and soy. Not gluten-free. Preserved with disodium inosinate and guanylate for flavor enhancement. A budget-friendly stovetop rice side dish common in American pantry cooking; prepared nutrition will differ based on added butter and water. The vermicelli provides textural variety alongside the rice.
Ingredients
ENRICHED LONG GRAIN RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP SOLIDS, SALT, CORN STARCH, CHICKEN FAT, CARROTS*, MONOSODIUM GLUTAMATE, ONION*, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, CHICKEN MEAT, PARSLEY*, LACTOSE, GARLIC*, TURMERIC EXTRACT (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, SPICE EXTRACTS, SODIUM CASEINATE (FROM MILK), DIPOTASSIUM PHOSPHATE, NATURAL FLAVOR AND SOY LECITHIN.
Dietary Information
RICE & SAUCE, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICE & SAUCE, CHICKEN include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, RICE & SAUCE, CHICKEN gets 9% of its calories from protein, 85% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare McIlhenny, RICE & SAUCE, CHICKEN
See how McIlhenny, RICE & SAUCE, CHICKEN compares to other foods in terms of nutrition:
- McIlhenny, RICE & SAUCE, CHICKEN vs LONG GRAIN & WILD RICE, ORIGINAL
- McIlhenny, RICE & SAUCE, CHICKEN vs Quaker Oats Co/golden Grain, BEEF FLAVOR RICE, VERMICELLI, CARROTS AND BEEF BROTH, BEEF
- McIlhenny, RICE & SAUCE, CHICKEN vs Moran Group Incorporated, RICE, CREAMY CHICKEN
- McIlhenny, RICE & SAUCE, CHICKEN vs GOYA, FIESTA RICE WITH WILD RICE & VEGETABLES
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.