NEW ORLEANS STYLE RED BEANS & RICE MIX vs RICH & SAUCE SPANISH STYLE RICE & PASTE BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
NEW ORLEANS STYLE RED BEANS & RICE MIX wins in 6 out of 10 nutrient categories
NEW ORLEANS STYLE RED BEANS & RICE MIX: 6
vs
RICH & SAUCE SPANISH STYLE RICE & PASTE BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE: 3
(1 ties)
Overview
| Nutrient | NEW ORLEANS STYLE RED BEANS & RICE MIX | RICH & SAUCE SPANISH STYLE RICE & PASTE BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 354 cal | 343 cal | |
| Protein | 12.3 g | 9.0 g | |
| Carbs | 72.3 g | 73.1 g | |
| Fat | 1 g | 1.5 g | |
| Fiber | 6.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ORLEANS STYLE RED BEANS & RICE MIX | RICH & SAUCE SPANISH STYLE RICE & PASTE BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 9 MG |
Minerals
| Mineral | NEW ORLEANS STYLE RED BEANS & RICE MIX | RICH & SAUCE SPANISH STYLE RICE & PASTE BLEND WITH BELL PEPPERS IN A SWEET TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 30 MG | |
| Iron, Fe | 4.2 MG | 4.0 MG | |
| Sodium, Na | 1,154 MG | 1,328 MG |