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Seafood America, NEW ENGLAND STYLE CLAM CHOWDER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 564 MG | 25% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (2.6g per 100g).
- Good source of Sodium, Na (25% DV).
About NEW ENGLAND STYLE CLAM CHOWDER
Dockside Classics New England Style Clam Chowder is a milk-based soup with potatoes, clams, celery, carrots, and onions making up most of the body, plus a clam base and small amount of cream for richness. The overall profile is lighter than many chowders - protein comes from the clams, carbs from the potato and starch thickeners, and fat is modest. Sodium tends to run high given the clam base and added salt, which is worth keeping in mind for a full bowl.
Ingredients
MILK (WHOLE MILK, VITAMIN D3), WATER, POTATOES, CLAMS (SEA CLAMS, SEA CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE {TO RETAIN NATURAL JUICE}, CALCIUM DISODIUM EDTA {TO PRESERVE COLOR}), CELERY, CARROTS, ONIONS, CLAM BASE (COOKED CLAMS, SALT, SUGAR, CLAM FLAVOR (CONTAINS CLAM BROTH, SALT, AND NATURAL FLAVOR), WATER, POTATO FLOUR, HYDROLYZED WHEAT PROTEIN, ONION POWDER, MALTODEXTRIN, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, YEAST EXTRACT, SUNFLOWER OIL, SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT), CITRIC ACID), MODIFIED FOOD STARCH (CORN), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE {MAY CONTAIN NATURAL SMOKE FLAVORING}), SOYBEAN OIL, WHITE PEPPER, BAY LEAF.
Dietary Information
NEW ENGLAND STYLE CLAM CHOWDER is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in NEW ENGLAND STYLE CLAM CHOWDER include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, NEW ENGLAND STYLE CLAM CHOWDER gets 23% of its calories from protein, 37% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
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