NEW ENGLAND STYLE CLAM CHOWDER vs POTATO NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
POTATO NOODLE SOUP wins in 5 out of 10 nutrient categories
NEW ENGLAND STYLE CLAM CHOWDER: 4
vs
POTATO NOODLE SOUP: 5
(1 ties)
Overview
| Nutrient | NEW ENGLAND STYLE CLAM CHOWDER | POTATO NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 62 cal | 460 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 5.7 g | 68 g | |
| Fat | 2.6 g | 16 g | |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE CLAM CHOWDER | POTATO NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND STYLE CLAM CHOWDER | POTATO NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 150 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 564 MG | 1,790 MG |