NEW ENGLAND STYLE CLAM CHOWDER vs THE ORIGINAL SOUP MAN
Nutrition comparison per 100 g serving
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NEW ENGLAND STYLE CLAM CHOWDER wins in 8 out of 10 nutrient categories
NEW ENGLAND STYLE CLAM CHOWDER: 8
vs
THE ORIGINAL SOUP MAN: 1
(1 ties)
Overview
| Nutrient | NEW ENGLAND STYLE CLAM CHOWDER | THE ORIGINAL SOUP MAN | Winner |
|---|---|---|---|
| Calories | 62 cal | 102 cal | |
| Protein | 3.5 g | 2.0 g | |
| Carbs | 5.7 g | 8.6 g | |
| Fat | 2.6 g | 6.5 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEW ENGLAND STYLE CLAM CHOWDER | THE ORIGINAL SOUP MAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | NEW ENGLAND STYLE CLAM CHOWDER | THE ORIGINAL SOUP MAN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 564 MG | 400 MG |