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Know what is on your plate.

Blount Seafood, NEW ENGLAND CLAM CHOWDER

Other Soups Blount Seafood Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

123 Calories
4.2g Protein
6.7g Carbs
8.8g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 21%
Carbs 6.7g 34%
Fat 8.8g 45%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 278mg 12%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0.4g 1%
Total Sugars 1.4g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.8 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0.6 MG 4%
Sodium, Na 278 MG 12%

About NEW ENGLAND CLAM CHOWDER

Roche Bros. New England Clam Chowder from Blount Seafood is a rich, cream-based chowder made with clam meat, potatoes, onions, salt pork, and butter. Each 284g serving provides 123 calories, 4.23g of protein, and 8.8g of fat, making it an indulgent but moderate-calorie bowl of classic chowder.

Ingredients

CREAM, CLAM BROTH FROM CONCENTRATE, WATER CLAM MEAT, POTATOES, ONIONS. CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), WATER FLOUR, MODIFIED FOOD STARCH, SALT PORK (CURED WITH WATER, SALT), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), FISH STOCK (POLLOCK, SALT), SALT, NISIN PREPARATION AND SPICE.

Calorie Breakdown

At 123 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 14% of its calories from protein, 22% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Blount Seafood, NEW ENGLAND CLAM CHOWDER

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