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Sourdough: A European Bakery, CHICKEN NOODLE SOUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (1.6g per 100g).
About CHICKEN NOODLE SOUP
Whole Foods Market Chicken Noodle Soup is a ready-to-eat soup made with white meat chicken, egg noodles, carrots, onions, celery, and a chicken base seasoned with garlic, parsley, and black pepper. A 245g serving provides 61 calories, 5.31g protein, 5.71g carbohydrates, and 1.63g fat. The low calorie count per serving reflects the broth-forward nature of the soup. It can serve as a light meal or a starter, and fits well into a lower-calorie diet.
Ingredients
WATER, COOKED WHITE MEAT CHICKEN (WHITE CHICKEN MEAT, WATER, RICE STARCH, SALT), ENRICHED EGG NOODLES (WATER, SEMOLINA (WHEAT), EGGS, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), ONIONS, CARROTS, CELERY, CHICKEN BASE (ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC), EXPELLER PRESSED CANOLA OIL, CULTURED DEXTROSE, CHICKEN FLAVOR (CHICKEN MEAT, YEAST EXTRACT, DEXTROSE, SALT, FLAVORINGS), SUGAR, KOSHER SALT, GRANULATED GARLIC, BLACK PEPPER, MODIFIED CORN STARCH, PARSLEY FLAKES.
Dietary Information
CHICKEN NOODLE SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 61 calories per 100 grams, CHICKEN NOODLE SOUP gets 35% of its calories from protein, 37% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.
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