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Sam's Club West — NEW ENGLAND CLAM CHOWDER

Other Soups Sam's Club West Branded
127 Calories
4.5g Protein
7.4g Carbs
9.0g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 127
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.9g 25%
Trans Fat 0.2g
Cholesterol 35mg 12%
Sodium 322mg 14%
Total Carbohydrate 7.4g 3%
Dietary Fiber 0.4g 1%
Total Sugars 2.5g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 49mg 4%
Iron 0.7mg 4%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 22%
Carbs 7.4g 35%
Fat 9.0g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 49 MG 4%
Iron, Fe 0.7 MG 4%
Potassium, K 139 MG 3%
Sodium, Na 322 MG 14%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Wakefern Food — SPLIT PEA & KALE 61 4.1g 10.6g 0.6g Wal-Mart — ORGANIC MINESTRONE SOUP 53 2.0g 10.2g 0.6g Sourdough: A European Bakery — GARDEN VEGETABLE SOUP 46 1.4g 7.8g 1.2g Sourdough: A European Bakery — CORN & POBLANO CHOWDER 71 1.1g 8.5g 3.9g Sourdough: A European Bakery — CHICKEN NOODLE SOUP 61 5.3g 5.7g 1.6g Sourdough: A European Bakery — PASTA FAGIOLI SOUP 49 2.0g 7.8g 1.4g

About NEW ENGLAND CLAM CHOWDER

NEW ENGLAND CLAM CHOWDER is a moderate-calorie food with 127 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 7.4g of carbohydrates, and 9.0g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

LIGHT CREAM (MILK, CREAM), POTATOES, SEA CLAMS (SEA CLAMS, WATER), FISH STOCK (WATER, COD BONES, HADDOCK BONES, ONIONS, CELERY, BLACK PEPPER, THYME, MUSTARD SEED, BAY LEAVES), ONIONS, WHEAT FLOUR, CANOLA OIL, WATER, SEA SALT, CELERY, DEHYDRATED CLAM BROTH (CLAM BROTH, MALTODEXTRIN), SALT PORK (PORK FAT BACK, SEA SALT), BLACK PEPPER, NISIN PREPARATION BLEND (NISIN PREPARATION PRESERVATIVE, SALT), GARLIC.

Calorie Breakdown

At 127 calories per 100 grams, NEW ENGLAND CLAM CHOWDER gets 14% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

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