Pepsi — Near East Couscous Mix Original Plain 10 Ounce Paper Box
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (3.9g per 100g).
- Good source of Iron, Fe (25% DV).
About Near East Couscous Mix Original Plain 10 Ounce Paper Box
Near East Original Plain Couscous Mix by Pepsico is a single-ingredient medium grain couscous with no seasoning packet. Each 56g dry serving provides 360 calories, 12.92g protein, 74.56g carbs, 1.07g fat, and 3.9g fiber, a fiber-containing, high-protein nearly fat-free whole wheat pasta grain for side dishes.
Ingredients
MEDIUM GRAIN COUSCOUS.
Dietary Information
Near East Couscous Mix Original Plain 10 Ounce Paper Box is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Near East Couscous Mix Original Plain 10 Ounce Paper Box include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, Near East Couscous Mix Original Plain 10 Ounce Paper Box gets 14% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepsi — Near East Couscous Mix Original Plain 10 Ounce Paper Box
See how Pepsi — Near East Couscous Mix Original Plain 10 Ounce Paper Box compares to other foods in terms of nutrition:
- Pepsi — Near East Couscous Mix Original Plain 10 Ounce Paper Box vs Pepsi — Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box
- Pepsi — Near East Couscous Mix Original Plain 10 Ounce Paper Box vs Pepsi — Pasta Roni Parmesan & Romano Cheese Pasta 2.32 Ounce Plastic Cup
- Pepsi — Near East Couscous Mix Original Plain 10 Ounce Paper Box vs Pepsi — Rice A Roni Chicken Fajita 5.6 Ounce Box
- Pepsi — Near East Couscous Mix Original Plain 10 Ounce Paper Box vs Pepsi — Pasta Roni Butter & Garlic 2.15 Ounce Plastic Cup
More in Grain Based Products / Meals
Browse all foods in the Grain Based Products / Meals category to compare nutrition facts and find the best options for your diet.