Know what is on your plate.
Pepsi, Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 1,203 MG | 52% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box
Rice-A-Roni Creamy Four Cheese by Pepsico is a rice and pasta side dish mix with a four-cheese sauce packet containing parmesan, cheddar, romano, and blue cheeses. A 56g serving provides 373 calories, 10.11g of protein, 66.22g of carbs, and 2.1g of fiber, with 8.2g of fat as packaged. The blend of four cheeses adds meaningful protein and savory flavor to this convenient grain side dish.
Ingredients
RICE, WHEAT FLOUR, PALM OIL, WHEY, SALT, CORN SYRUP, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS*, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVOR, MONOSODIUM GLUTAMATE, CHEDDAR AND ROMANO CHEESES (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, SUGAR, MONOGLYCERIDES, PARSLEY*, AUTOLYZED YEAST EXTRACT, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), FERRIC ORTHOPHOSPHATE, NIACINAMIDE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED
Dietary Information
Notable micronutrients in Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 373 calories per 100 grams, Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box gets 11% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Pepsi, Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box
See how Pepsi, Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box compares to other foods in terms of nutrition:
- Pepsi, Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box vs GENERAL MILLS, BTY CRK SDNLY GRAIN SLD SD DSH KIT HRVST
- Pepsi, Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box vs GENERAL MILLS, BTY CRK SDNLY GRAIN SLD SD DSH KIT STHWST
- Pepsi, Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box vs GENERAL MILLS, THE GOOD TABLE FRZR TO PLATE PASTA SAUCE TERIYAKI
- Pepsi, Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box vs GENERAL MILLS, Cheesy Taco Hamburger Helper Twin Pack
More in Grain Based Products / Meals
Browse all foods in the Grain Based Products / Meals category to compare nutrition facts and find the best options for your diet.