Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box vs NEAR EAST RICE CURRY 6.25Z
Nutrition comparison per 100 g serving
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Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box wins in 5 out of 10 nutrient categories
Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box: 5
vs
NEAR EAST RICE CURRY 6.25Z: 4
(1 ties)
Overview
| Nutrient | Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box | NEAR EAST RICE CURRY 6.25Z | Winner |
|---|---|---|---|
| Calories | 373 cal | 339 cal | |
| Protein | 10.1 g | 7.1 g | |
| Carbs | 66.2 g | 78.6 g | |
| Fat | 8.2 g | 0.9 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box | NEAR EAST RICE CURRY 6.25Z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 6.4 MG |
Minerals
| Mineral | Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box | NEAR EAST RICE CURRY 6.25Z | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 36 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 1,203 MG | 1,089 MG |