CIBO VITA — NATURE'S GARDEN, OMEGA-3 DELUXE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About NATURE'S GARDEN, OMEGA-3 DELUXE MIX
NATURE'S GARDEN, OMEGA-3 DELUXE MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CRANBERRIES (SUNFLOWER OIL, SUGAR), UNSALTED ALMONDS (ROASTED IN PEANUT, SUNFLOWER AND/OR CANOLA OIL), WALNUTS, PECANS, RAW PISTACHIOS, RAW PEPITAS.
Dietary Information
NATURE'S GARDEN, OMEGA-3 DELUXE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S GARDEN, OMEGA-3 DELUXE MIX include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NATURE'S GARDEN, OMEGA-3 DELUXE MIX gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CIBO VITA — NATURE'S GARDEN, OMEGA-3 DELUXE MIX
See how CIBO VITA — NATURE'S GARDEN, OMEGA-3 DELUXE MIX compares to other foods in terms of nutrition:
- CIBO VITA — NATURE'S GARDEN, OMEGA-3 DELUXE MIX vs Thanasi — SUNFLOWER SEEDS, SALT & VINEGAR
- CIBO VITA — NATURE'S GARDEN, OMEGA-3 DELUXE MIX vs Nabisco Food — NUTS & CHOCOLATE TRAIL MIX, NUTS & CHOCOLATE
- CIBO VITA — NATURE'S GARDEN, OMEGA-3 DELUXE MIX vs Nabisco Food — HONEY ROASTED PEANUTS, HONEY ROASTED
- CIBO VITA — NATURE'S GARDEN, OMEGA-3 DELUXE MIX vs Nabisco Food — PECAN PIECES
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.