Thanasi, SUNFLOWER SEEDS, SALT & VINEGAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 6 MG | 33% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (25% DV).
About SUNFLOWER SEEDS, SALT & VINEGAR
BIGS Salt and Vinegar Sunflower Seeds are roasted seeds seasoned with malt vinegar, sea salt, and citric acid. A 30g serving delivers 567 calories, 23.33g protein, 23.33g carbs, 50g fat, and 10g fiber. A high-protein, high-fiber snack seed with an intense vinegar punch and classic shell-on eating experience.
Ingredients
SUNFLOWER SEEDS, SALT, MALTODEXTRIN. CONTAINS 2% OR LESS OF (DEHYDRATED POTATOES, MONOSODIUM GLUTAMATE, SUNFLOWER OIL AND/OR COTTONSEED OIL, TORULA YEAST, MALT VINEGAR, CITRIC ACID, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH, SODIUM DIACETATE, XANTHAN GUM, SPICE, HEINZ MALT VINEGAR (WATER, MALTED CORN & BARLEY)).
Dietary Information
SUNFLOWER SEEDS, SALT & VINEGAR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNFLOWER SEEDS, SALT & VINEGAR include Iron, Fe (33% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, SUNFLOWER SEEDS, SALT & VINEGAR gets 16% of its calories from protein, 16% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Thanasi, SUNFLOWER SEEDS, SALT & VINEGAR
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