Weis, ROASTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 814 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
About ROASTED PEANUTS
Weis Roasted Peanuts are in-shell Virginia peanuts roasted with salt - just two ingredients total. Per 100g they provide 586 calories, 25g protein, 50g fat, 21.4g carbs, and 7.1g fiber. A classic American snack with a simple composition, high in monounsaturated fats and plant protein. Sold in-shell for the traditional cracking experience.
Ingredients
ROASTED IN-SHELL VIRGINIA PEANUTS AND SALT.
Dietary Information
ROASTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ROASTED PEANUTS include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 586 calories per 100 grams, ROASTED PEANUTS gets 17% of its calories from protein, 15% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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