NATURE'S GARDEN vs NUTS & CHOCOLATE TRAIL MIX
Nutrition comparison per 100 g serving
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NUTS & CHOCOLATE TRAIL MIX wins in 6 out of 11 nutrient categories
NATURE'S GARDEN: 3
vs
NUTS & CHOCOLATE TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | NATURE'S GARDEN | NUTS & CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 521 cal | |
| Protein | 14.3 g | 16.7 g | |
| Carbs | 42.9 g | 41.7 g | |
| Fat | 35.7 g | 35.4 g | |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S GARDEN | NUTS & CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S GARDEN | NUTS & CHOCOLATE TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 83 MG | |
| Iron, Fe | 3.9 MG | 3 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 0 MG | 125 MG |