GENERAL MILLS — Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 101.7 MG | 8% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 311.3 MG | 7% | |
| Sodium, Na | 373.8 MG | 16% |
Nutrition Highlights
- Excellent source of protein with 24.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar
Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar is a high-calorie food with 497 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.5g of protein, 37.1g of carbohydrates, and 29.9g of fat. It also contributes 13.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Corn Syrup, Vegetable Oils (palm, palm kernel, canola), Whey Protein Concentrate, Roasted Sunflower Seeds (sunflower seeds, sunflower oil), Toasted Coconut, Fructose, Vegetable Glycerin, Rice Starch, Cocoa, Corn Starch, Soy Lecithin, Salt, Dextrose, Baking Soda, Natural Flavor.
Dietary Information
Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 497 calories per 100 grams, Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar gets 20% of its calories from protein, 30% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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