Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar vs GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL
Nutrition comparison per 100 g serving
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GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL wins in 11 out of 17 nutrient categories
Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar: 5
vs
GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL: 11
(1 ties)
Overview
| Nutrient | Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar | GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL | Winner |
|---|---|---|---|
| Calories | 496.5 cal | 394 cal | |
| Protein | 24.5 g | 6.1 g | |
| Carbs | 37.1 g | 81.8 g | |
| Fat | 29.9 g | 4.6 g | |
| Fiber | 13.5 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar | GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 1.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5.5 UG | |
| Vitamin B-6 | 0 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18.2 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar | GMILLS LCKY CHRMS TSTD OAT W MRSHMLWS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 101.7 MG | 303 MG | |
| Iron, Fe | 4.1 MG | 16.4 MG | |
| Potassium, K | 311.3 MG | 197 MG | |
| Sodium, Na | 373.8 MG | 636 MG | |
| Zinc, Zn | 0 MG | 13.6 MG |