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Pepsi, Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 3% | |
| Thiamin | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 2.5 MG | 14% | |
| Magnesium, Mg | 106 MG | 25% | |
| Phosphorus, P | 334 MG | 27% | |
| Potassium, K | 444 MG | 9% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- High in dietary fiber (9.9g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (25% DV).
- Good source of Phosphorus, P (27% DV).
About Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box
Quaker Simply Granola with Oats, Apples, Cranberries, and Almonds is a baked granola built on whole grain rolled oats and wheat with brown sugar, canola oil, and a supporting cast of dried cranberries, almonds, dehydrated apples, and inulin for added fiber. Whey, nonfat dry milk, and whey protein concentrate push the dairy presence. The fat content is moderate from the almonds and oil, and the sugar load is real - brown sugar appears early on the ingredient list. Inulin is a prebiotic fiber that adds to the fiber count without being immediately obvious in the texture. Rich and filling, but this is not a low-sugar granola.
Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, BROWN SUGAR, CANOLA OIL, DRIED CRANBERRIES, ALMONDS, DEHYDRATED APPLES, INULIN, WHEY, SUGAR, NONFAT DRY MILK, GLYCERINE, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, HONEY, SUNFLOWER OIL, TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS).
Dietary Information
Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box include Phosphorus, P (27% DV) , and Magnesium, Mg (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 418 calories per 100 grams, Quaker Simply Granola Oats, Apples, Cranberries & Almonds 24.4 Ounce Paper Box gets 9% of its calories from protein, 72% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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