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Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar vs Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch

Nutrition comparison per 100 g serving

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Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar wins in 7 out of 12 nutrient categories
Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar: 7 vs Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch: 4 (1 ties)

Overview

Nutrient Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch Winner
Calories 496.5 cal 367 cal
Protein 24.5 g 9.4 g
Carbs 37.1 g 74.9 g
Fat 29.9 g 5.2 g
Fiber 13.5 g 7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch Winner
Vitamin C, total ascorbic acid 0 MG 0.1 MG
Vitamin D (D2 + D3) 0.0 UG 0 UG

Minerals

Mineral Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch Winner
Calcium, Ca 101.7 MG 39 MG
Iron, Fe 4.1 MG 2.7 MG
Potassium, K 311.3 MG 276 MG
Sodium, Na 373.8 MG 464 MG
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