Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar vs Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch
Nutrition comparison per 100 g serving
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Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar wins in 7 out of 12 nutrient categories
Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar: 7
vs
Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch: 4
(1 ties)
Overview
| Nutrient | Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar | Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch | Winner |
|---|---|---|---|
| Calories | 496.5 cal | 367 cal | |
| Protein | 24.5 g | 9.4 g | |
| Carbs | 37.1 g | 74.9 g | |
| Fat | 29.9 g | 5.2 g | |
| Fiber | 13.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar | Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | Nature Valley Protein Peanut Almond & Dark Chocolate Chewy Bar | Quaker Steel Cut 3 Minute Blueberry Cranberry Oatmeal (8 - 1.62 Ounce) 12.96 Ounce 8 Pack Paper Pouch | Winner |
|---|---|---|---|
| Calcium, Ca | 101.7 MG | 39 MG | |
| Iron, Fe | 4.1 MG | 2.7 MG | |
| Potassium, K | 311.3 MG | 276 MG | |
| Sodium, Na | 373.8 MG | 464 MG |