GENERAL MILLS — Nature Valley Protein Coconut Almond Chewy Bar
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114.7 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 279.9 MG | 6% | |
| Sodium, Na | 442.1 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 24.0g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.8g per 100g), supporting digestive health.
About Nature Valley Protein Coconut Almond Chewy Bar
Nature Valley Protein Coconut Almond Chewy Bar is a high-calorie food with 493 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.0g of protein, 38.4g of carbohydrates, and 29.1g of fat. It also contributes 12.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Roasted Peanuts, Soy Protein Isolate, Almonds, Sugar, Chicory Root Extract, Toasted Coconut, Corn Syrup, Vegetable Oils (palm, palm kernel, canola), Fructose, Rice Starch, Vegetable Glycerin, Whey Protein Concentrate, Nonfat Milk, Corn Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor.
Dietary Information
Nature Valley Protein Coconut Almond Chewy Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 493 calories per 100 grams, Nature Valley Protein Coconut Almond Chewy Bar gets 19% of its calories from protein, 31% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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