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Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Folate, total | 667 UG | 167% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 30 MG | 167% | |
| Magnesium, Mg | 70 MG | 17% | |
| Phosphorus, P | 208 MG | 17% | |
| Potassium, K | 347 MG | 7% | |
| Sodium, Na | 17 MG | 1% | |
| Zinc, Zn | 1.8 MG | 16% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (10.4g per 100g), supporting digestive health.
- Rich source of Iron, Fe (167% of Daily Value per 100g).
- Rich source of Folate, total (167% of Daily Value per 100g).
About Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz
Kellogg's Mini-Wheats Bite Size Strawberry keeps the formula clean: whole grain wheat biscuits with a sugar-based strawberry frosting colored with vegetable juice, paprika extract, and beta-carotene. No artificial fruit flavors or heavy processing. The fiber is substantial from the wheat. Gelatin holds the frosting together. Among sweetened cereals, this one earns some credit for what it doesn't include as much as for what it does.
Ingredients
Ingredients: Whole grain wheat, sugar, contains 2% or less of whole wheat flour, brown rice syrup, gelatin, vegetable juice for color, natural flavor, paprika extract color, citric acid, beta-carotene for color, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid.
Dietary Information
Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz include Iron, Fe (167% DV) , and Folate, total (167% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz gets 10% of its calories from protein, 97% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg's Mini-Wheats Cereal Bite Size Strawberry 21oz
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