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GENERAL MILLS — Nature Valley Protein Coconut Almond Chewy Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded
493 Calories
24.0g Protein
38.4g Carbs
29.1g Fat
12.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 493
% Daily Value*
Total Fat 29.1g 37%
Saturated Fat 12.2g 61%
Trans Fat 0.1g
Cholesterol 3.6mg 1%
Sodium 442.1mg 19%
Total Carbohydrate 38.4g 14%
Dietary Fiber 12.8g 46%
Total Sugars 19.0g
Protein 24.0g 48%
Vitamin D 0mcg 0%
Calcium 114.7mg 9%
Iron 3.2mg 18%
Potassium 279.9mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.0g 26%
Carbs 38.4g 42%
Fat 29.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 114.7 MG 9%
Iron, Fe 3.2 MG 18%
Potassium, K 279.9 MG 6%
Sodium, Na 442.1 MG 19%

Nutrition Highlights

  • Excellent source of protein with 24.0g per 100g, great for muscle building and recovery.
  • High in dietary fiber (12.8g per 100g), supporting digestive health.

About Nature Valley Protein Coconut Almond Chewy Bar

Nature Valley Protein Coconut Almond Chewy Bar is a high-calorie food with 493 calories per 100-gram serving. Its primary macronutrient source is fat, providing 24.0g of protein, 38.4g of carbohydrates, and 29.1g of fat. It also contributes 12.8g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Roasted Peanuts, Soy Protein Isolate, Almonds, Sugar, Chicory Root Extract, Toasted Coconut, Corn Syrup, Vegetable Oils (palm, palm kernel, canola), Fructose, Rice Starch, Vegetable Glycerin, Whey Protein Concentrate, Nonfat Milk, Corn Starch, Soy Lecithin, Salt, Baking Soda, Natural Flavor.

Dietary Information

Nature Valley Protein Coconut Almond Chewy Bar is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 493 calories per 100 grams, Nature Valley Protein Coconut Almond Chewy Bar gets 19% of its calories from protein, 31% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS — Nature Valley Protein Coconut Almond Chewy Bar

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