Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round

Processed Cereal Products GENERAL MILLS SALES INC. Branded
418 Calories
7.1g Protein
59.1g Carbs
18.1g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 418
% Daily Value*
Total Fat 18.1g 23%
Saturated Fat 7.0g 35%
Trans Fat 0.2g
Cholesterol 33.4mg 11%
Sodium 362.7mg 16%
Total Carbohydrate 59.1g 22%
Dietary Fiber 5.5g 20%
Total Sugars 22.7g
Protein 7.1g 14%
Vitamin D 0.1mcg 0%
Calcium 41.2mg 3%
Iron 2.2mg 12%
Potassium 211.1mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 59.1g 70%
Fat 18.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0.1 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41.2 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 211.1 MG 4%
Sodium, Na 362.7 MG 16%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
Cheerios Cereal, Family Size 357 10.7g 71.4g 7.1g Cheerios Cereal 359 13g 74g 6g Cheerios Cereal 359 13g 74g 6g GMILLS HNY NUT CHEERIOS SWEETENED WHL GRN OAT CEREAL 393 7.1g 78.6g 5.4g GMILLS FRTY CHEERIOS SWEETENED WHL GRN OAT CEREAL 370 7.4g 77.8g 5.6g GMILLS CINN TST CRNCH SWEETENED WHL WHT RICE CEREAL 419 3.2g 80.7g 9.7g

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round

Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 59.1g of carbohydrates, and 18.1g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Whole Grain Rolled Oats, Whole Wheat Flour, Sugar, Palm Oil, Cinnamon Chips (sugar, palm and/or palm kernel oil, cinnamon, nonfat milk, soy lecithin), Tapioca Syrup, Apple Puree Concentrate, Canola Oil, Water. Contains 2% or less of: Molasses, Dried Egg, Salt, Baking Soda, Cinnamon, Sodium Aluminum Phosphate, Natural Flavor.

Dietary Information

Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 418 calories per 100 grams, Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round gets 7% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round

See how Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round compares to other foods in terms of nutrition:

More in Processed Cereal Products

Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round
Hi! Ask me anything about Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round — nutrition, recipes, health benefits, or meal ideas.