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GENERAL MILLS, Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.1 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 41.2 MG | 3% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 211.1 MG | 4% | |
| Sodium, Na | 362.7 MG | 16% |
Nutrition Highlights
- High in dietary fiber (5.5g per 100g), supporting digestive health.
About Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round
Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round is a high-calorie food with 418 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 59.1g of carbohydrates, and 18.1g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.
Ingredients
Whole Grain Rolled Oats, Whole Wheat Flour, Sugar, Palm Oil, Cinnamon Chips (sugar, palm and/or palm kernel oil, cinnamon, nonfat milk, soy lecithin), Tapioca Syrup, Apple Puree Concentrate, Canola Oil, Water. Contains 2% or less of: Molasses, Dried Egg, Salt, Baking Soda, Cinnamon, Sodium Aluminum Phosphate, Natural Flavor.
Dietary Information
Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 418 calories per 100 grams, Nature Valley Apple Cinnamon Soft-Baked Oatmeal Round gets 7% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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