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NATURAL GROUND BEEF, BEEF

Other Meats JBS USA, LLC Branded
179 Calories
19.6g Protein
0g Carbs
9.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 67mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 67%
Carbs 0g 0%
Fat 9.8g 33%

Minerals

Nutrient Amount % DV
Iron, Fe 2.4 MG 13%
Sodium, Na 67 MG 3%
Zinc, Zn 4.7 MG 43%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
MEATLESS JUMBO HOT DOGS 132 17.1g 5.3g 4.6g BRAT ORIGINAL , ORIGINAL 280 18.7g 6.7g 20g HOT ITALIAN PLANT-BASED SAUSAGE, HOT ITALIAN 293 18.7g 9.3g 20g ROSEMARY, THYME & BASIL DRY SEASONED HERB PORK LOIN FILET, ROSEMARY, THYME & BASIL 107 18.8g 1.8g 2.7g HOT & SPICY VEGAN HOT ITALIAN SAUSAGE, HOT & SPICY 236 7.3g 25.5g 12.7g MILD ITALIAN SAUSAGE, MILD ITALIAN 280 16g 1.3g 22.7g

Nutrition Highlights

  • Good source of protein with 19.6g per 100g.
  • Good source of Zinc, Zn (43% DV).

About NATURAL GROUND BEEF, BEEF

NATURAL GROUND BEEF, BEEF is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.6g of protein, 0g of carbohydrates, and 9.8g of fat. This food belongs to the Other Meats category.

Ingredients

GROUND BEEF

Dietary Information

NATURAL GROUND BEEF, BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL GROUND BEEF, BEEF include Zinc, Zn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, NATURAL GROUND BEEF, BEEF gets 44% of its calories from protein, 0% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare NATURAL GROUND BEEF, BEEF

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