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D.S.D. Merchandisers — NATURAL ALMOND GANOLA, FRENCH VANILLA

Cereal D.S.D. Merchandisers, Inc. Branded
455 Calories
9.1g Protein
72.7g Carbs
14.6g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 109mg 5%
Total Carbohydrate 72.7g 26%
Dietary Fiber 5.5g 20%
Total Sugars 27.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 72.7g 75%
Fat 14.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.3 MG 18%
Sodium, Na 109 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Bob's Red Mill Natural — ROLLED OATS WHOLE GRAIN, INSTANT 406 12.5g 71.9g 7.8g Bob's Red Mill Natural — STEEL CUT OATS 386 11.4g 70.5g 5.7g Supervalu — PUFFED RICE CEREAL 400 13.3g 80g 0g Ahold — OLD FASHIONED OATS 375 12.5g 67.5g 6.3g Win — 100% WHOLE GRAIN QUICK COOKING OATS, 100% WHOLE GRAIN 350 12.5g 67.5g 6.3g Win — 100% WHOLE GRAIN OLD FASHIONED OATS 350 12.5g 67.5g 6.3g

Nutrition Highlights

  • High in dietary fiber (5.5g per 100g), supporting digestive health.

About NATURAL ALMOND GANOLA, FRENCH VANILLA

DSD Merchandisers French Vanilla Almond Granola offers 455 calories per 55g serving with 9g of protein, 73g of carbs, and 5.5g of fiber. Whole rolled oats, almonds, honey, and aromatic spices like cardamom and fennel give this granola a distinctive flavor profile.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL (CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL), RICE FLOUR, CORNSTARCH, ALMONDS, HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG.

Dietary Information

NATURAL ALMOND GANOLA, FRENCH VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 455 calories per 100 grams, NATURAL ALMOND GANOLA, FRENCH VANILLA gets 8% of its calories from protein, 64% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare D.S.D. Merchandisers — NATURAL ALMOND GANOLA, FRENCH VANILLA

See how D.S.D. Merchandisers — NATURAL ALMOND GANOLA, FRENCH VANILLA compares to other foods in terms of nutrition:

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