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Galil Importing, MUSHROOMS PIECES & STEMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 248 MG | 11% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About MUSHROOMS PIECES & STEMS
Galil canned mushroom pieces and stems provide just 18 kcal per 113g serving with 4.4g carbs and 2.7g fiber. Made from mushrooms, water, salt, and citric acid. No fat; very low calorie density with notable fiber for the serving size. A convenient pantry staple for soups, sauces, and stir-fries with clean ingredients.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID.
Dietary Information
MUSHROOMS PIECES & STEMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, MUSHROOMS PIECES & STEMS gets 39% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Galil Importing, MUSHROOMS PIECES & STEMS
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