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S. M. Flickinger, CUT SWEET POTATOES GOLDEN YAMS IN SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Very low in fat (0g per 100g).
About CUT SWEET POTATOES GOLDEN YAMS IN SYRUP
Best Yet Cut Sweet Potatoes in Syrup are canned sweet potato pieces packed in corn syrup and sugar for a sweet, ready-to-heat side dish. One 160g serving has 88 calories, 21.25g carbs, and 0.6g fiber, with no protein or fat. The syrup adds sweetness but also significant sugar. Work well as a Thanksgiving side, warmed and topped with a small amount of butter, or drained and used in baking.
Ingredients
SWEET POTATOES, WATER, CORN SYRUP, SUGAR.
Dietary Information
CUT SWEET POTATOES GOLDEN YAMS IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, CUT SWEET POTATOES GOLDEN YAMS IN SYRUP gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare S. M. Flickinger, CUT SWEET POTATOES GOLDEN YAMS IN SYRUP
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