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Know what is on your plate.

Faribault, VERY YOUNG SMALL PEAS

Canned Vegetables Faribault Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

56 Calories
3.2g Protein
9.6g Carbs
0.4g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 24%
Carbs 9.6g 73%
Fat 0.4g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 9.6g 3%
Dietary Fiber 2.4g 9%
Total Sugars 4.8g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 80 MG 2%
Sodium, Na 240 MG 10%

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About VERY YOUNG SMALL PEAS

Pride Very Young Small Peas are early-harvest green peas canned with water, a touch of sugar, and salt. Young peas are harvested before full maturity, which makes them sweeter and more tender than standard canned peas. The protein and fiber are both present in reasonable amounts for a vegetable, and the fat is negligible. Sodium from the salt is something to consider, though draining and rinsing helps. Useful in rice dishes, pasta, soups, and anywhere you want a mild sweet green vegetable that cooks almost instantly.

Ingredients

PEAS, WATER, SUGAR, SALT.

Dietary Information

VERY YOUNG SMALL PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, VERY YOUNG SMALL PEAS gets 23% of its calories from protein, 69% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Faribault, VERY YOUNG SMALL PEAS

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