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MUSHROOMS MARINATED WITH GARLIC & HERBS

Canned Vegetables Food Match, Inc. Branded
45 Calories
1.8g Protein
4.6g Carbs
3.2g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 736mg 32%
Total Carbohydrate 4.6g 2%
Dietary Fiber 1.8g 6%
Total Sugars 0.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.2mg 7%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 19%
Carbs 4.6g 48%
Fat 3.2g 33%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 227 MG 5%
Sodium, Na 736 MG 32%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
CUT GREEN BEANS 12 0.8g 2.5g 0g SPICY COCKTAIL ONIONS, SPICY 36 0g 7.1g 0g SAUERKRAUT 17 0g 3.3g 0g CUT GREEN BEANS 20 0.8g 3.2g 0g CUT GREEN BEANS 17 0.8g 3.3g 0g SLICED WHITE POTATOES 42 0.6g 8.5g 0g

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Good source of Sodium, Na (32% DV).

About MUSHROOMS MARINATED WITH GARLIC & HERBS

MUSHROOMS MARINATED WITH GARLIC & HERBS is a low-calorie food with 45 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 4.6g of carbohydrates, and 3.2g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

MUSHROOMS, WATER, SWEET RED PEPPERS (PEPPERS, WATER, SALT, SUGAR, CITRIC ACID, CALCIUM CHLORIDE), DISTILLED VINEGAR, GARLIC, SOYBEAN OIL, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST), SALT, DRIED GARLIC, OREGANO, MARJORAM.

Dietary Information

MUSHROOMS MARINATED WITH GARLIC & HERBS is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MUSHROOMS MARINATED WITH GARLIC & HERBS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 45 calories per 100 grams, MUSHROOMS MARINATED WITH GARLIC & HERBS gets 16% of its calories from protein, 40% from carbohydrates, and 64% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MUSHROOMS MARINATED WITH GARLIC & HERBS

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More in Canned Vegetables

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