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MULTIGRAIN OATMEAL, TRIPLE BERRY

Cereal Target Stores Branded
370 Calories
11.1g Protein
74.1g Carbs
4.6g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 111mg 5%
Total Carbohydrate 74.1g 27%
Dietary Fiber 11.1g 40%
Total Sugars 16.7g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 3.7mg 21%
Potassium 352mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 74.1g 82%
Fat 4.6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 3.7 MG 21%
Potassium, K 352 MG 7%
Sodium, Na 111 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
TOASTED OATS CEREAL 390 9.8g 75.6g 6.1g CHOCOLATE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CHOCOLATE 0 0g 0g 0g TOASTED OAT CEREAL WITH REAL HONEY 390 7.3g 80.5g 4.9g APPLE LOONS SWEETENED MULTI-GRAIN CEREAL WITH REAL APPLES & CINNAMON, APPLE LOONS 375 5g 87.5g 1.3g GLUTEN FREE TROPICAL MUESLI EUROPEAN STYLE HOT OR COLD CEREAL 433 10g 66.7g 13.3g MUESLI PALEO GRAIN FREE COLD CEREAL, MUESLI PALEO 600 12.5g 35g 45g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About MULTIGRAIN OATMEAL, TRIPLE BERRY

MULTIGRAIN OATMEAL, TRIPLE BERRY is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 74.1g of carbohydrates, and 4.6g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC ROLLED OATS, ORGANIC ROLLED BARLEY, ORGANIC CANE SUGAR, ORGANIC ROLLED WHEAT, ORGANIC ROLLED RYE, ORGANIC DRIED RASPBERRY, ORGANIC CHIA SEED, ORGANIC DRIED STRAWBERRY, ORGANIC DRIED BLUEBERRY, SEA SALT, NATURAL FLAVOR.

Dietary Information

MULTIGRAIN OATMEAL, TRIPLE BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN OATMEAL, TRIPLE BERRY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 370 calories per 100 grams, MULTIGRAIN OATMEAL, TRIPLE BERRY gets 12% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTIGRAIN OATMEAL, TRIPLE BERRY

See how MULTIGRAIN OATMEAL, TRIPLE BERRY compares to other foods in terms of nutrition:

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