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Know what is on your plate.

Hy-Vee, MULTIGRAIN CRACKERS, MULTIGRAIN

Crackers & Biscotti Hy-Vee, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
10g Protein
73.3g Carbs
10g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 11%
Carbs 73.3g 79%
Fat 10g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 73.3g 27%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 2mg 11%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 2 MG 11%
Potassium, K 170 MG 4%
Sodium, Na 667 MG 29%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (29% DV).

About MULTIGRAIN CRACKERS, MULTIGRAIN

These multigrain crackers from Chesapeake Cracker Company blend unbleached wheat flour with whole wheat, sesame seeds, wheat bran, and a seven-grain mix that includes spelt, rye, barley, oats, and flax. A 30 g serving delivers 400 calories, 10 g protein, 73 g carbs, and 10 g fat, with 3.3 g fiber. A solid choice to pair with cheese or hummus for a filling snack.

Ingredients

UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, CANOLA OIL, SESAME SEEDS, SUGAR, WHEAT BRAN, GRAIN MIX (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX), SEA SALT, POPPY SEEDS, MINCED ONION, GARLIC POWDER, ONION POWDER, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in MULTIGRAIN CRACKERS, MULTIGRAIN include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MULTIGRAIN CRACKERS, MULTIGRAIN gets 10% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Hy-Vee, MULTIGRAIN CRACKERS, MULTIGRAIN

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