Al-Ansar — RAINCOAST CRISPS CRACKERS, SALTY DATE, ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (26% DV).
About RAINCOAST CRISPS CRACKERS, SALTY DATE, ALMOND
Lesley Stowe Raincoast Crisps Salty Date Almond Crackers by Al-Ansar Inc are artisan wheat flour crisps with dates, pumpkin seeds, almonds, raisins, flax seeds, oats, and sesame seeds. Each 15g serving provides 400 calories, 13.3g of protein, 60g of carbs, and 6.7g of fiber, a high-fiber and protein-rich gourmet cracker well suited for cheese boards and charcuterie.
Ingredients
UNBLEACHED ENRICHED FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DATES (COATED IN OAT FLOUR), PUMPKIN SEEDS, ALMONDS, THOMPSON RAISINS, OATS, FLAX SEEDS, SESAME SEEDS, ORGANIC SKIM MILK, BROWN SUGAR, SEA SALT, LEAVENING (BAKING SODA), REFINERY SYRUP, HONEY, CITRIC ACID.
Dietary Information
RAINCOAST CRISPS CRACKERS, SALTY DATE, ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in RAINCOAST CRISPS CRACKERS, SALTY DATE, ALMOND include Sodium, Na (26% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, RAINCOAST CRISPS CRACKERS, SALTY DATE, ALMOND gets 13% of its calories from protein, 60% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Al-Ansar — RAINCOAST CRISPS CRACKERS, SALTY DATE, ALMOND
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