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Santa Cruz Chili & Spice, MULTISEED WITH TAMARI SOY SAUCE

Crackers & Biscotti Santa Cruz Chili & Spice Co. Branded
400 Calories
10g Protein
83.3g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 83.3g 30%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 83.3g 86%
Fat 3.3g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 567 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BISCOTTI BROTHERS, BISCOTTINI COOKIES, CHOCOLATE HAZELNUT, CHOCOLATE HAZELNUT 462 7.7g 65.4g 19.2g BISCOTTI BROTHERS, BISCOTTINI COOKIES, CHOCOLATE CHUNK WALNUT, CHOCOLATE CHUNK WALNUT 462 7.7g 61.5g 17.3g TKF, ""CHEEZY"" DILL 454 21.4g 28.6g 32.1g Ferris Coffee & Nut, OAT BRAN SESAME STIX, OAT BRAN 571 10.7g 42.9g 39.3g Mapco Express, ORIENTAL RICE CRACKER 500 11.1g 55.6g 30.6g Bread & Circus, WHOLE FOODS MARKET, PARM CRISPS, GARLIC, GARLIC 400 40g 0g 20g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (25% DV).

About MULTISEED WITH TAMARI SOY SAUCE

Trader Joe's Multiseed Crackers with Tamari Soy Sauce are a rice-flour-based cracker studded with black sesame seeds and flax seeds, flavored with tamari soy sauce and torula yeast. Per 100 g, they supply 400 calories, 10 g protein, 83.3 g carbohydrates, 3.3 g fat, and 3.3 g fiber. Brown and white rice flours form the base, with potato starch added for structure. Tamari soy sauce (water, soybeans, salt) contributes a savory umami note, while dried cane syrup adds a mild background sweetness. Contains soy. The black sesame and flax seeds add visual appeal and a subtle nuttiness. Naturally lower in fat than most snack crackers. Suitable as a complement to dips, cheeses, or enjoyed on their own as a light savory snack.

Ingredients

BROWN RICE FLOUR, WHITE RICE FLOUR, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), POTATO STARCH, BLACK SESAME SEEDS, FLAX SEEDS, DRIED CANE SYRUP, TORULA YEAST.

Dietary Information

Notable micronutrients in MULTISEED WITH TAMARI SOY SAUCE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, MULTISEED WITH TAMARI SOY SAUCE gets 10% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Santa Cruz Chili & Spice, MULTISEED WITH TAMARI SOY SAUCE

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