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White Rose Food, OYSTER CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 1,133 MG | 49% |
Nutrition Highlights
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (49% DV).
About OYSTER CRACKERS
White Rose Oyster Crackers are small, round, lightly salted wheat crackers made from enriched flour, vegetable oil, and yeast. A 15g serving provides 400 calories per 100g, 6.7g of protein, 73.3g of carbs, and 10g of fat. They are traditionally served floating in soups and chowders, or eaten as a standalone light snack. Their mild flavor works with a wide range of toppings and dips.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NAICIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL PALM OIL, SOYBEAN OIL), SALT, SODIUM BICARBONATE (LEAVENING), WHEAT GLUTEN, MALTED BARLEY FLOUR, YEAST.
Dietary Information
Notable micronutrients in OYSTER CRACKERS include Sodium, Na (49% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, OYSTER CRACKERS gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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