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Kracker Enterprises, CULINARY CRISPS, APPLE & OAT

Crackers & Biscotti Kracker Enterprises LLC Branded
393 Calories
10.7g Protein
71.4g Carbs
12.5g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 21.4g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 75%
Fat 12.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
Alanric Food Distributors, GLUTEN FREE BRUSCHETTE 400 3.3g 73.3g 10g Harris-Teeter, WATER CRACKERS, ORIGINAL 467 6.7g 80g 10g Harris-Teeter, WATER CRACKERS, GARLIC & HERB 467 6.7g 80g 10g Kings Super, CANNOLI CHIPS PLATTER 351 8.8g 42.1g 15.8g Bruno's Super, WOVEN WHEATS CRACKERS 429 10.7g 71.4g 14.3g Bruno's Super, THIN WHEAT CRACKERS 452 6.5g 71.0g 16.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About CULINARY CRISPS, APPLE & OAT

Doctor Kracker Apple and Oat Culinary Crisps from Kracker Enterprises deliver 393 calories, 10.71g protein, 71.43g carbs, and 12.5g fat per 28g serving. Made from whole wheat flour, organic oats, organic cane sugar, flaxseeds, sesame seeds, and apples with vanilla extract, they provide 10.7g fiber and are a high-fiber cracker.

Ingredients

WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC OATS, ORGANIC PALM OIL, ORGANIC FLAX SEEDS, WATER, APPLES, ORGANIC SESAME SEEDS, ORGANIC BROWN SUGAR, YEAST, SEA SALT AND VANILLA EXTRACT

Dietary Information

CULINARY CRISPS, APPLE & OAT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, CULINARY CRISPS, APPLE & OAT gets 11% of its calories from protein, 73% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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