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NatureBox — BAKED CHEESE CRISPS CRACKERS, ASIAGO & CHEDDAR CHEESE

Crackers & Biscotti NatureBox Inc. Branded
464 Calories
21.4g Protein
53.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 571mg 25%
Total Carbohydrate 53.6g 19%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 53.6g 58%
Fat 17.9g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 2.6 MG 14%
Sodium, Na 571 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
KEY FOOD, WHEAT SALTINES 400 6.7g 73.3g 10g KEY FOOD, SALTINES CRACKER 429 7.1g 71.4g 10.7g FOOD LION, OLD FASHIONED SUGAR CONES 385 7.7g 92.3g 0g SUPERIOR NUT & CANDY, RICE CRACKERS 385 7.7g 84.6g 0g Unified Grocers — SUGAR CONES 400 6.7g 86.7g 0g WISE, CHEEZ WAFFIES 500 7.1g 50g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (25% DV).

About BAKED CHEESE CRISPS CRACKERS, ASIAGO & CHEDDAR CHEESE

NatureBox Baked Asiago and Cheddar Cheese Crisps combine enriched wheat flour with real cheddar and Asiago cheeses, unsalted butter, and cayenne. Per 28g serving: 464 calories, 21.4g protein, 53.6g carbs, and 17.9g fat. The cheese content provides meaningful protein for a cracker-style snack. Cayenne adds a mild heat at the finish. A more protein-substantial snack option compared to plain crackers.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR AND ASIAGO CHEESES (MILK, SALT, CHEESE CULTURES, ENZYMES), UNSALTED BUTTER, YEAST, SUGAR, SALT, CAYENNE PEPPER, ANTIOXIDANTS (MIXED TOCOPHEROLS AND/OR HERBS).

Dietary Information

BAKED CHEESE CRISPS CRACKERS, ASIAGO & CHEDDAR CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKED CHEESE CRISPS CRACKERS, ASIAGO & CHEDDAR CHEESE include Calcium, Ca (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, BAKED CHEESE CRISPS CRACKERS, ASIAGO & CHEDDAR CHEESE gets 18% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NatureBox — BAKED CHEESE CRISPS CRACKERS, ASIAGO & CHEDDAR CHEESE

See how NatureBox — BAKED CHEESE CRISPS CRACKERS, ASIAGO & CHEDDAR CHEESE compares to other foods in terms of nutrition:

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