EVERYTHING SEASONED BITE-SIZED CRACKERS, EVERYTHING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (35% DV).
About EVERYTHING SEASONED BITE-SIZED CRACKERS, EVERYTHING
EVERYTHING SEASONED BITE-SIZED CRACKERS, EVERYTHING is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, EVAPORATED CANE SUGAR, WHOLE WHEAT FLOUR, TOASTED SOY GRITS, WHEAT BRAN, LEAVENING (AMMONIUM BICARBONATE, CALCIUM PHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: WHOLE GRAIN OATS, SALT, CARAWAY SEEDS, DEHYDRATED GARLIC, DEHYDRATED ONION, POPPY SEEDS, SESAME SEEDS, OAT FIBER, WHEAT GLUTEN, ENZYMES.
Dietary Information
EVERYTHING SEASONED BITE-SIZED CRACKERS, EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EVERYTHING SEASONED BITE-SIZED CRACKERS, EVERYTHING include Sodium, Na (35% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, EVERYTHING SEASONED BITE-SIZED CRACKERS, EVERYTHING gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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